I'm scared of everything, and it's ruining my life. Whenever someone even mentions something scary I can't sleep at night, I'm always looking over my shoulder, I sprint from my room to the bathroom at night because I'm afraid of people lurking in the corners. I'm so afraid of some kind of natural disaster happening, I get so scared when I'm in pain or I think I'm going to be in pain, and the thought of death makes me cry out of complete fear... I am such a coward, and incredibly ashamed of myself. I don't know how to not be scared of absolutely everything around me.